Relapse Prevention

In this episode of the Recovery Rebirth Podcast, we delve into relapse prevention is a prevalent topic in the world of recovery. While people often think relapse only happens with substance use disorder, anyone in recovery can fall prey to emotional/mental relapse. We highlight the phases leading up to relapse and myriad behaviors that foretell…

Triggers!

In this episode of the Recovery Rebirth Podcast, we discuss a fairly ubiquitous term–triggers. In the world of addiction & recovery, triggers can cause us to relapse & fall back in our addictive behaviors. Triggers are also discussed in psychology, especially when treating PTSD.  A trigger can be defined as something that causes an unexpected…