Relapse Prevention

In this episode of the Recovery Rebirth Podcast, we delve into relapse prevention is a prevalent topic in the world of recovery. While people often think relapse only happens with substance use disorder, anyone in recovery can fall prey to emotional/mental relapse. We highlight the phases leading up to relapse and myriad behaviors that foretell…

Red Flags in Recovery

In this episode of the Recovery Rebirth Podcast, we mull over what it means to be restless, irritable and discontent; which can be warning signs of imminent relapse. We discuss the red flags that alert us that we’re veering off our path in recovery. Even after we establish a good stretch of sobriety, we can…