Dealing with Chronic Pain in Recovery

In this episode of the Recovery Rebirth Podcast we continue our conversation about health issues, focusing on chronic pain.  Jillian shares about her recent experience with a major surgery, anxiety that ensued and her recovery process. The surgery didn’t go quite as planned which impacted her recovery time. She found that her mind was frustrated…

Dealing With Health Issues in Recovery

In this episode of the Recovery Rebirth Podcast we explore health issues we’ve experienced while in recovery.  Jillian details health concerns she’s been navigating for the past 18 months & an impending hysterectomy. She shares her anxiety surrounding her first major surgery & general anesthesia.  She talks about her propensity for catastrophizing & fears related…